Can I drink on keto?! How much can I drink? What can I drink? When can I drink? Will it... read more →
In this age, it seems like we are supposed to be 'mindful' of everything. How am I supposed to be... read more →
Every day I say I am going to do it. Every day I don't Just because we are at liberty... read more →
I can't think of one normal human being who would dispute the fact that 2020 just sucks. Covid kicked off... read more →
'Plane' Keto- Traveling by Air? I am not an expert on much, and by much I mean practically nothing. BUT... read more →
I have two things to say. First, Thomas Delauer doesn't even know who I am, and I do admit... read more →
Are You Missing Fruit On Keto? I miss fruit...there, I've said it! But I can't really say that I feel... read more →
Cheating on your diet. We've all done it, right? So. Cheating on your diet. Have you ever done that? Well…if... read more →
Exercising and the Keto Diet OMG, I think I'm dying. I'm dying. I can't breathe, I'm pretty sure I'm going... read more →
Family, Friends &Really Good Food I thought that my first blog would be about my love for really good food,... read more →